The Enlightened Mentor Retreat


About this Event

This event is designed to create a point of impact around our limiting beliefs. We have so many conditioned beliefs and starting a spiritual practice/journey can often conflict with the predetermined limits in our lives. This retreat is designed to take that inner work and blend it into our external world. We will be nestled in a beautiful lake house in the mountains of Tennessee where musical meditations, Kundalini yoga, and deep inner work will create a point of transformation. This weekend will help give you the inner freedom to be the leader/mentor you were designed to be. I deeply believe we all crave unadulterated connection and personal growth. Join us for a weekend of both.

Don’t stop the Grind – My sit down with Nashville recording artist Karim!

Screenshot_20180520-203354~2I sat down with Nashville recording artist Karim. We talked many topics but the re-occuring theme was love and respect for all. “We need to meet people where they are. If they don’t understand you help them, education is the key.”-Karim. We went in depth about his childhood and culture.

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I send love!



The Messy

Why don’t we talk about what it takes to grow physically and mentally. Well, we do, it’s just so surface. I want talk about the messy mornings and late nights. The hours of planning and sacrifice.
The little daily steps that will ultimately change the entire future.
The vision. The persistence. The grind. You see battle ropes in a basement… But this is a tired body early in the morning, sleepy eyes and chill bumps. This is a wife tearing down walls and fighting demons. This is a dreamer trying to be habitual in her repetition.This is protein shakes and gallon jugs, veggies and brown rice. This is reality. This is grind. Knowing with each decision I get to create the woman I picture myself to be in 5 years.

It’s messy
It’s beautiful
It’s special
It’s scary
It’s sacrifice.

You’ve been blessed with the opportunity to create something magnificent in your life. You get to design your future. No more excuses.. If you believe It can be done it’s already in motion. Trust your intuition. Trust God. Keep pushing. You can and you will.